Get Started

Seeing a therapist takes courage and you’ve taken the first step towards a life of personal empowerment, authenticity, and increased connection and intimacy in your relationships. I’m thrilled you are here and I look forward to meeting you and starting our journey together!

Step 1: Reach Out

This part can feel daunting so I’ve tried to make the process as easy and flexible as possible. The first step is reach out – you can fill out the form on the Contact page, or give me a call at (720) 336-9220. You can also send me an email at [email protected].

Your message is very important to me. If I am not in session, I will answer the phone or respond to your email right away. If you don’t reach me by phone, leave a message on my confidential voicemail. Regardless of the method of contact, I will get back to you within 24 hours.

Step Two: Let’s Chat

I understand that finding a therapist who feels like a good fit is an important part of your journey. Let’s set a time to meet for a free consult session. We will explore what brings you in, where you want to be and what our work together will look like. After the consult session clients usually report feeling some relief in just getting started.

Step Three: Schedule a Session & Fill Out Paperwork

If you decide to move forward after we’ve had a chance to connect, we will schedule your first session. I will send you a link to my online paperwork, which can be reviewed, filled out and signed online. You won’t have to print out forms and remember to bring them to our meeting. Easy!